Why Unchecked Anxiety Keeps People on Autopilot (and Tips to Shut it Off) Anxiety builds on itself and continues to get worse until people are unable to navigate it without help. Masking anxiety takes a lot of energy so, when people don’t feel they can function, they may grow resentful or feel more stressed. Unchecked…
Read More
Is there a Neurological Reason for Binge Drinking Behavior? When it comes to drinking or doing drugs, people will remain in denial as long as possible. The neurological basis for binge drinking behavior has been documented because addiction starts in the brain where it rewires everything to think the body needs something it doesn’t. The…
Read More
Entrepreneur Burnout is Real: How to Navigate it with These 3 Tips Entrepreneurs are people just like anyone else, but they are usually more driven to succeed and build their businesses than others. This makes them more prone to things like mental health issues, anxieties, fears, and other issues like addiction. Burnout can happen anytime…
Read More
Can People Make Peace with Anxiety? Many people across the United States suffer from some form of anxiety or anxious thinking. A formal diagnosis is more difficult, but it can lead to a diagnosis of chronic issues, including addiction or mental health issues. People who get anxious but don’t have a formal diagnosis may struggle…
Read More
Is Drinking Alcohol Linked to COPD? Living with chronic obstructive pulmonary disease (COPD) is difficult because the lungs are such a necessary part of a body’s function. They give air and exchange it to bring oxygen throughout the body. Damage to the lungs can greatly impact a person’s ability to not only feel good but…
Read More
What Jobs Have High Rates of Depression (and How Can They Find Help)? There are high rates of depression in many jobs, not just the ones most people think about. Finding a new job is not always possible, but many professionals and executives go into a line of work after years of education and training,…
Read More
When Executives Have Co-Occurring Disorders, It Can Help to Remember This Mental health issues are nothing new for some people with addiction. In fact, many people with addiction face this crisis at some point in their lives. It may even be the reason they begin using drugs in the first place. At least 20% of…
Read More
Reducing Feelings of Anger Can Boost Recovery: Here’s Why Anger is a feeling that does not just pop up at any time. It usually lies under the surface and threatens to awaken when something triggers a person. Understanding why anger happens is only part of the journey of getting to the root cause of this…
Read More
Should Mental Health Be an Executive Priority? Working is part of an adult’s landscape in that they put many hours a week into it, more now than ever. If it is a fulfilling job, people find satisfaction and enjoyment from work. When it is stressful, they may not feel like themselves, get burned out, and…
Read More
Try These Helpful Tips on Handling a Public Panic Attack Panic attacks can range from mild to severe for people who suffer symptoms. Some people have multiple episodes while others may experience them once in a while. No matter the frequency or intensity, they can be scary for those who experience a public display of…
Read More