How to Break Habits That Take Tolls on Your Mental Health

A habit is defined as a routine of behavior that is repeated regularly and tends to occur subconsciously. While some habits can be great for us, such as brushing our teeth or taking a shower, there are some habits that are bad for us and our mental health. This may include drinking, procrastinating, or spending…

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How to Cope With Change in Your Life

Although it is not always welcome, change is inevitable. Because change is bound to happen, it is important that we learn how to properly handle our emotions. Whether it’s changes with your work, family, health, or something else, dealing with change and adjusting to your new normal can be quite daunting. If you struggle with…

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inpatient or outpatient addiction treatment?

Inpatient vs Outpatient Addiction Treatment: Options for Recovery

  The need for inpatient vs outpatient addiction treatment depends on the severity of the addiction problem. Without question, inpatient rehab programs offer the most intensive level of care, while outpatient rehab programs offer the least intensive level of care. However, they both play an important role in the recovery process. INPATIENT TREATMENT Inpatient Addiction…

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Why Executive Take ‘Smart Drugs,’ and Why This Can Be Dangerous

Why Executive Take ‘Smart Drugs,’ and Why This Can Be Dangerous

Why Executive Take ‘Smart Drugs,’ and Why This Can Be Dangerous From stage fright to anxiety, and other issues like depression, people are taking pills and numbing out more than ever. Executives are taking ‘smart drugs,’ not only to cope but to improve their performance at work. This is known as ‘biohacking.’ Executives, especially, can…

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What to Do When Alcohol Abuse Hits Educators

What to Do When Alcohol Abuse Hits Educators

What to Do When Alcohol Abuse Hits Educators Rates of alcohol abuse and drug abuse vary by profession. Individuals in various professions can suffer from addiction or alcohol abuse at any time. When alcohol abuse hits educators, it can feel like there is fear around how to handle this for people who help educate others.…

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What to Understand About the Risks of ‘Skin-Popping’ Drugs

What to Understand About the Risks of ‘Skin-Popping’ Drugs

What to Understand About the Risks of ‘Skin-Popping’ Drugs Intravenous injection of drugs like steroids, cocaine, and heroin can be done into the skin with intradermal injection, or subcutaneous and intramuscular injections. This ‘skin-popping’ can lead to health problems, overdose, and even loss of limbs. Drug rehab is a place to look at this issue…

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Why Meth and Xanax Don’t Mix

Why Meth and Xanax Don’t Mix

Why Meth and Xanax Don’t Mix Methamphetamine and Xanax can become a lethal cocktail of drugs when taken together. Some people even mix in alcohol while taking these drugs. They speed up the heart rate and increase blood pressure, among other things. Xanax is a depressant which changes how the body responds to the methamphetamine.…

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