Is it Too Late to Apologize? There is much to be said about apologizing to people, only too little too late. Sometimes, it feels like apologizing for things in the past is irrational. What good can come from basically saying ‘I’m sorry,’ but for something so long ago memories get clouded by time. When offering…
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When Executives Have Co-Occurring Disorders, It Can Help to Remember This Mental health issues are nothing new for some people with addiction. In fact, many people with addiction face this crisis at some point in their lives. It may even be the reason they begin using drugs in the first place. At least 20% of…
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What Are the Health Complications of Sitting for Long Periods? Today’s society is all about sitting down at a computer and being sedentary to get work done. More than ever, people are sitting longer, working longer, and having a harder time exercising. People spend more time sitting or in a seated position, which does not…
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Traveling to Rehab Comes with Challenges But May Be More Beneficial in the End When addiction is out of control, the best way to get help is through professional treatment and rehab programs. There are specialized ones that treat executives with the care and confidentiality they deserve. Traveling from work and home may be difficult,…
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How Can I Cultivate Courage? One way to cultivate courage when you feel like recovery has you down is to consider how you got to this point. There were many barriers on the way to recovery and many things that could have stopped you or your loved one from getting here. Courage is about facing…
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CBD Use May Come at a Price: Why People with Addiction Should Proceed with Caution Products that come from CBD vaping liquids have been known to contain chemicals that are dangerous to people’s health. Products may contain compounds that are found in illegal, synthetic marijuana, which can trigger panic attacks, convulsions, and even death. CBD…
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How to Cope When Professional Leaders Have Addiction Dependency on drugs can impact people’s lives and their professional careers. Leaders with addiction can make strange bedfellows because good leaders need to be focused and in control. Addiction is the complete opposite of this. To recognize and deal with dependency on leadership is challenging. The lack…
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Reducing Feelings of Anger Can Boost Recovery: Here’s Why Anger is a feeling that does not just pop up at any time. It usually lies under the surface and threatens to awaken when something triggers a person. Understanding why anger happens is only part of the journey of getting to the root cause of this…
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Why Do People in Recovery Have Fatigue? Addiction recovery is difficult and requires lots of time to focus on the issues the person is facing. The body is changing rapidly as detox happens and everything is adjusting to not having drugs in the system. Addiction and recovery are challenging because they tax a person’s emotional,…
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Why Men Who Struggle with Body Image and Food Need Support Men and boys often struggle in the shadows with mental and physical health concerns. It is still stigmatizing for males to come out and speak about their anxiety and depression, or focus on their health. They can easily fall into body image issues, which…
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