Can Chiropractic Care Aid in Recovery? Substance abuse and mental health have been a struggle for millions of people worldwide for decades. Some people are able to access holistic care practices like chiropractic therapy which may help them fight addiction, but it is not a cure. It can help people navigate recovery in a different…
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Why Nutrition Labels Can Help You Stay Healthy The nutrition label is something people rarely focus on when buying food. It’s on the back or side of packaging for a reason. Marketers don’t want you to always see what’s in the food they put out there. The problem becomes, in recovery, that nutrition is key…
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What is an Inpatient Rehab Schedule Like? When people struggle with addiction, they can choose to attend rehab. Rehab, or treatment, is a place to find healing and hope in recovery. During inpatient treatment, as opposed to outpatient, many support services are provided to aid in recovery. Find out what the schedule for a typical…
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Try These 3 Ways to Honor Your Emotional Self Care Plan Self-care can be seen as a challenge for people in recovery. Emotionally, you are fragile and feeling worn out, most likely, and just want to sit back for a bit. When you are in recovery, you cannot afford to not do the work. There…
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Is Cancer Linked to Alcohol Abuse? Drinks with alcohol in them are carcinogenic and may be linked to some forms of cancer. It depends on how much a person drinks or how often, but over time alcohol can lead to serious health consequences. Learn more about cancer and how it may be linked to alcohol…
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Learn Some Tips on Healing the Inner Child to Help Your Adult Recovery Maybe you have heard a lot about this and maybe you have not. Healing the inner child is not some far out, esoteric thing that people do because it helps them see through the eyes of a child as an adult. Tapping…
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What Are Tips to Help Stay Sober This Summer? Summer is a series of long days and long nights, filled with lots of warm weather and fun with friends. At least, that’s the perception for some people. For others, it can be a struggle to stay sober when the weather is nice, people are out,…
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How Family History of Drug Abuse Can Play a Role in Addiction Families are where people learn their first steps and habits. By watching their environment, much like any animal, people learn how to behave (or not behave) in many situations. When there is dysfunction, abuse, trauma, or substance abuse, it can change the…
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How Do I Support a Loved One Through Relapse? Loved ones who struggle with addiction and mental health issues need a lot of support. Unfortunately, they don’t always get what they need. They are sometimes left to their own devices because people take advantage of them or just want to be friends but don’t realize…
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Why Isolation is Challenging in Recovery and How to Seek Support Addiction is costly to those who struggle with it, but also to loved ones who support them. In recovery, it seems like things will start looking up. There are costs to rehab and someone has to pay the bills for those, along with other…
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