Does Opioid Addiction Have Roots with Dentists? The dentist is not everybody’s favorite person to visit. It comes with a measure of discomfort about what to expect going in, even if just for a cleaning. Some people who go in never expect to become addicted to prescription painkillers to help ease discomfort from surgery on…
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Can Chiropractic Care Aid in Recovery? Substance abuse and mental health have been a struggle for millions of people worldwide for decades. Some people are able to access holistic care practices like chiropractic therapy which may help them fight addiction, but it is not a cure. It can help people navigate recovery in a different…
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What is an Inpatient Rehab Schedule Like? When people struggle with addiction, they can choose to attend rehab. Rehab, or treatment, is a place to find healing and hope in recovery. During inpatient treatment, as opposed to outpatient, many support services are provided to aid in recovery. Find out what the schedule for a typical…
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Sobriety Comes with These Amazing Social Benefits Sobriety is not just about not using drugs or drinking alcohol. It is a mind, body, and spiritual process that takes you on a lifetime journey in recovery. If you want to feel fully restored in recovery, you need people. Community will be your best advocates against the…
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These 3 Habits Can Help Build a Healthy Lifestyle Post Detox Addiction recovery supports people in a time in their lives when they are vulnerable and in need of help. Maintaining sobriety is difficult when faced with temptation and stress. The added support is necessary to help stay the course. Healthy habits and ways of…
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Why Do You Need a Therapist? Mental health issues can pop up at any given time for people. When you struggle with addiction, you might be numbing the pain of mental illness or have experienced it as a result of using drugs or alcohol. The stigma of seeing a therapist or getting help for mental…
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These Tips Can Help You Cope Better with Anxiety Anxiety is a feeling that many people struggle with but few want to talk about. A few common triggers are working at a job for the first time, meeting new people, presenting in front of others, or going into everyday situations feeling uptight and unable to…
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How Do People in Rural Communities Find Help for Addiction? Access to health care continues to be a topic of global discussion, with accessibility to treatment needing to be addressed as part of that access. People in rural areas particularly struggle to find help for addiction. More than 100 million people in the United States…
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Mindfulness is Good for the Brain: Here’s Why Mindfulness-based programs have been developed to reduce stress and medical symptoms to promote overall wellness. One thought is to what extent these programs are different or the same. Stress reduction courses seem a dime a dozen lately, so finding the right mindfulness practice is healing and helpful…
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What is a Relaxation Response and How Does it Aid in Recovery? The counterpart to fight-or-flight response, the relaxation response, occurs when the body no longer is in perceived danger. The autonomic nervous system functioning returns to normal and the body relaxes. The relaxation response is the opposite of the body’s stress response. During relaxation,…
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