Is Treatment Motivation a Risk Factor for Relapse? People are not always fortunate enough to either have money, support, or ability to get treatment. Barriers to accessing treatment still exist, including the high cost of providing care. This means many may not get the care they need. However, there is another important factor when it…
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These 3 Tips Can Help Men Boost Confidence Confidence comes in many shapes and forms for men. In recovery, it can take a while to feel like they get back a sense of who they are and who they want to become. There is a shift in recovery that takes a while to settle in,…
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Why Apologizing Might Save Your Recovery When people apologize, it has a certain tone to it. It means they are sorry for something they’ve done and they feel lament for having caused harm. Making apologies is good for people because it offers to repair the harm done by starting the ball rolling with an important…
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How Are Treatment Plans Designed? Treatment plans are an integral part of therapy at rehab facilities. They help inform everyone involved in the person’s care how they should be treated, what medications to give, types of therapies to offer, and other things that inform their recovery process. The most effective addiction treatment often includes medication…
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These 6 Effects of Caffeine Might Surprise You Caffeine can have surprising effects on people’s lives. It may be good for people to some degree, but it can also be detrimental to their health. Some people are surprised by the effects of caffeine on the body. It helps to have a list of ways caffeine…
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Enjoy More Summer Holidays in Recovery with These 5 Tips Recovery can be tough at any season, including holidays. When people are in recovery, they are doing their best to stay clean and sober, but life. Life throws triggers, cravings, and other stressors into the mix that makes it really hard to feel like sobriety…
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Why Self-Care is Far from Selfish – It’s Necessary Addiction does not hold back when it comes to ravaging people’s lives. It can take over anyone’s life to the point where they suddenly care for little else but finding more drugs, drinking more, or put themselves and others at risk. In recovery, there is a…
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How Can I Make Mornings More Mindful with Deliberate Action Steps? Getting the morning off to a good start is a hard thing to do for some people. They simply don’t feel like getting up, are tired, have not slept well, or are struggling with what to do once they are up to make it…
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Is it Too Late to Apologize? There is much to be said about apologizing to people, only too little too late. Sometimes, it feels like apologizing for things in the past is irrational. What good can come from basically saying ‘I’m sorry,’ but for something so long ago memories get clouded by time. When offering…
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Traveling to Rehab Comes with Challenges But May Be More Beneficial in the End When addiction is out of control, the best way to get help is through professional treatment and rehab programs. There are specialized ones that treat executives with the care and confidentiality they deserve. Traveling from work and home may be difficult,…
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