For people with drug abuse problems, rehab is the best answer. Once they finally decide to get help, they usually have many questions. One question that most people ask is, “What to bring to rehab.” All treatment centers have different policies, but below is some general information about what most rehab centers allow. Why Do…
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It is important for people with addictions and their family members to have a firm grasp on the addiction definition. The more that they understand about addiction, the better that they can prevent it from happening. There are a number of questions that come to mind about addiction when first addressing it. But it is…
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People often wonder: is alcohol a drug? People rarely think of it as a drug, possibly because it’s legal to buy all types of alcohol. How the media portrays alcohol often gives it a glamorous air. This creates a desensitized culture but doesn’t negate the fact that alcohol can have a destructive impact on a…
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Addiction causes widespread damage, not only to the people who abuse drugs and alcohol but to people close to them. When an individual takes the brave step toward recovery, he or she might wonder what comes next. Detoxing the body can be uncomfortable, but it’s a necessary part of becoming sober. During detox, people experience…
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A Relapse Track May Be What You Need to Finally Kick the Habit for Good Addiction is a condition that is difficult to recover from without help. Half of the people in recovery will relapse, but it is not inevitable. It is a reality of the real challenges of addiction. A relapse prevention program offers…
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Why Executive Take ‘Smart Drugs,’ and Why This Can Be Dangerous From stage fright to anxiety, and other issues like depression, people are taking pills and numbing out more than ever. Executives are taking ‘smart drugs,’ not only to cope but to improve their performance at work. This is known as ‘biohacking.’ Executives, especially, can…
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How Can Family and Friends Talk About Addiction with Loved Ones? When a loved one becomes ill, there are family and friends that will discuss how to support them, find help, resources, and treatment. With addiction, it is not quite the same because people are not as sure what to say or how to behave…
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Motivational Interviewing Can Change Your Relationship to Addiction: Here’s How Motivational interviewing is a technique that shifts your perspective in therapy. It can be helpful in the management of heart disease, asthma, and support motivation of behavioral change that prevents you from making healthy choices. Research shows this intervention works well with people who feel…
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Why Gratitude Can Change Your Attitude About Recovery Think for a moment about what gratitude means. It is not just a word, it is a way of life in recovery. Without gratitude, it is hard to see ahead and embrace life. Though it may not seem so in the moment, gratitude really does have a…
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Know the Signs of High-Functioning Alcoholism (and How to Help a Loved One) There are many stereotypes about people who struggle with alcohol. They may make a mess of things at home or in their relationships, but people who function at a higher level often don’t give any indication to most (if any) family and…
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