Why Empathy is a Critical Skill to Hone in Recovery Empathy does not come easy to some people. It can be hard to experience what other people experience in their human condition. When you continue to develop the ability to empathize, you learn how to put yourself in others’ shoes but you don’t always know…
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The Mental Health Benefits of Bird Watching May Surprise You Watching birds may not be high on your list of things to do on any given day. However, if you stop to look around, you might notice some interesting things about birds as they flit around your yard, sit in trees, or even chase each…
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Why it May Be Time to Try Horticultural Therapy Gardening and getting your hands dirty may not be the first thing you think about when considering therapy. Yet, from prisoners to survivors with PTSD and other people who struggle with addiction, horticultural therapy is helping heal old wounds. The focus on planting and seeing something…
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Try These Tips to Cope with Clinical Depression Symptoms Dealing with depression can feel lonely and difficult for millions of people who suffer. Clinical depression can often take a person out of life and down the rabbit hole of painful experiences, including substance abuse, which alters their lives until they find healing. Learning how to…
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Why is Executive Addiction Treatment Different Than Other Kinds of Rehab? The challenges professionals face in treatment for addiction are different than those for the average person seeking help. What makes their circumstances unique include the type of work they perform everyday, on top of struggling with addiction, while trying to maintain their professional lives.…
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How Do I Get Help for Avinza Addiction? Avinza is a prescription medication of the opioid family. Morphine is an active ingredient in this drug which people take for pain relief. Generic brands are available in the United States and people can find this medication on the black market. Avinza is similar to other opioid…
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Why Ecotherapy is Good for the Soul Going into nature is not everybody’s cup of tea. Especially if you did not grow up doing it, you may not really even like it. The thing is, nature is us and we are nature. We are part of this global ball we call Earth which has beauty…
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Does Opioid Addiction Have Roots with Dentists? The dentist is not everybody’s favorite person to visit. It comes with a measure of discomfort about what to expect going in, even if just for a cleaning. Some people who go in never expect to become addicted to prescription painkillers to help ease discomfort from surgery on…
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Can Chiropractic Care Aid in Recovery? Substance abuse and mental health have been a struggle for millions of people worldwide for decades. Some people are able to access holistic care practices like chiropractic therapy which may help them fight addiction, but it is not a cure. It can help people navigate recovery in a different…
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What is an Inpatient Rehab Schedule Like? When people struggle with addiction, they can choose to attend rehab. Rehab, or treatment, is a place to find healing and hope in recovery. During inpatient treatment, as opposed to outpatient, many support services are provided to aid in recovery. Find out what the schedule for a typical…
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