Kindness Archives | Palmetto Addiction Recovery Center

How to Combat Irrational Thinking with 4 Simple Terms

March 20, 2019 im-admin mental health, Uncategorized

How to Combat Irrational Thinking with 4 Simple Terms Sometimes irrational thoughts can cloud the truth that is right in front of our very eyes. There are four terms that can help you combat irrational thinking but it takes some time to wrap your head around them. Real but Not True Sometimes we come across…

How Do I Practice Self-Compassion?

January 15, 2019 im-admin recovery, Uncategorized

How Do I Practice Self-Compassion? Being compassionate with oneself in recovery can be a difficult lesson to learn. Compassion is that emotion that you feel in response to suffering, usually of another person. This is something that can be felt for oneself also. We tend to have lots of compassion for others, but surprisingly little…

ArchiveTag: Kindness

How to Combat Irrational Thinking with 4 Simple Terms

How Do I Practice Self-Compassion?

Archive
Tag: Kindness