As Thanksgiving approaches, we like to encourage our residents and patients to take the time to reflect on what they’re thankful for. This isn’t just a holiday tradition – gratitude is actually a scientifically-backed practice that can help tremendously in the recovery process. For people in recovery, gratitude is an essential tool for continued sobriety…
‘Tis the season for family gatherings and holiday celebrations. For many in recovery, these can be trying times – so many celebrations often include access and even pressure to engage in using alcohol or other substances! But this season doesn’t have to pose a risk to your recovery. Follow these tips on how to stay…
Substance Abuse in College: Combatting Student Drug and Alcohol Abuse Parents are constantly trying to protect their children, no matter their ages, from the dangers of drugs and alcohol. Unfortunately, no matter how hard they try, their loved ones will ultimately come into contact with one of the substances at some point in their life.…
Experts in the field of chemical dependency have defined addiction as a family disease. The disease significantly impacts each member of the family, not just the person using the alcohol or drugs. When chemical dependency begins to take control of a person in the family, other members of the family instinctively adjust their own behaviors.…
What to Do If You Relapse During the Pandemic Staying sober during the pandemic has proven to be a challenge as meetings moved online and isolation became the new normal. If you have slipped up on your sobriety, you are not alone, but what you do next matters. Someone who has relapsed may show the…
There are two broad types of addiction. These are substance addiction and process addiction, also known as behavioral addiction. Research has shown a surprising amount of similarities between the two along with positive responses to addiction treatment. Similarities Between Types of Addiction There are some common indications of addiction that apply to substance addiction and…
Treatment for addiction encompasses a range of variables and stages that work together to address the challenges that one faces when starting the road to their recovery as well as providing help for the loved ones that are also affected along the way. The treatment process is different for everyone and is determined by the…
Being addicted to drugs and/or alcohol and being in a loving relationship is like putting a match to dynamite. The combination can be explosive and deadly to a relationship. The destruction doesn’t stop there either but goes on to affect children, parents, siblings and beyond. Learn more about how relationships and addiction affect everyone around…
Knowing when, or if, you’ve crossed over the line from moderate or social drinking to problem drinking can be a challenge. However, if you are drinking to cope with the difficulties in your life or maybe just to avoid feeling bad, you’re moving into potentially dangerous territory and could be at the tipping point. Alcoholism…
The recreational use of any type of substance, legal or illegal, is done for one purpose, to cause an altered state. People seek different highs for different reasons. What most people do not realize is that regardless of what type of substance they are abusing, they all cause physical changes to the brain. Learn more…