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Tag: Self Compassion

These 4 Rules of Life May Help if You’re an Empath

How to Practice More Self Compassion

March 8, 2019 im-admin Uncategorized, recovery

How to Practice More Self Compassion When a person cuts you off while driving, what is the initial reaction. Is it to let them speed off or show them what you really think. Coming out of confrontation with a level head is hard but it takes compassion in action.  Self compassion is a learned behavior…

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How Do I Practice Self-Compassion?

How Do I Practice Self-Compassion?

January 15, 2019 im-admin recovery, Uncategorized

How Do I Practice Self-Compassion? Being compassionate with oneself in recovery can be a difficult lesson to learn. Compassion is that emotion that you feel in response to suffering, usually of another person. This is something that can be felt for oneself also. We tend to have lots of compassion for others, but surprisingly little…

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