A habit is defined as a routine of behavior that is repeated regularly and tends to occur subconsciously. While some habits can be great for us, such as brushing our teeth or taking a shower, there are some habits that are bad for us and our mental health. This may include drinking, procrastinating, or spending…
Read MoreAlthough it is not always welcome, change is inevitable. Because change is bound to happen, it is important that we learn how to properly handle our emotions. Whether it’s changes with your work, family, health, or something else, dealing with change and adjusting to your new normal can be quite daunting. If you struggle with…
Read MoreIf you’re reading this, chances are that you know someone, maybe a friend or family member, who is struggling with an addiction problem. You may feel helpless, confused, or scared and are probably wondering how you can help. While you can’t force anyone to stop abusing drugs or alcohol, there are ways to support their…
Read MoreIn 2016, more than 1 in 25 people in the United States tested positive for illicit drugs in the workplace. It is estimated that nearly 75% of people who suffer from alcohol or drug addiction continue to maintain their employment. Substance abuse can lead to high turnover rates, losses in productivity, workplace theft, absenteeism, and…
Read MoreFor many people who struggle with substance abuse problems, the most difficult step toward recovery is the first one: admitting that you have a problem and deciding that you want to make a change. If you’re worried about your dependency on drugs and want to make some positive changes, we’re here to help. Keep reading…
Read MoreIf you or someone you know is struggling with addiction, detox may be the first step to recovery. Many people struggle with addiction, but knowing the importance of supervised drug detox makes it easier to deal with the issue for you or your loved one. Keep reading to learn more about detox, withdrawal, and the…
Read MoreEveryone’s experience with addiction recovery is unique. No one will share the exact same road to developing their addiction as you, and likewise the path to recovery will be equally as diverse. Addiction and recovery can vary based on several factors, both internal and external. Some of these factors include the type of drug that…
Read MoreIt is no secret to anyone that substance abuse is a major problem for many people today. When you are worried about your loved one’s substance abuse, it can be difficult to know just how serious their problem is. While symptoms and treatments of their substance abuse may vary between individuals, what remains similar are…
Read MoreWhether an individual has been in recovery from substance abuse addiction for just a few weeks or for several years, they will always be at risk for relapse. Addiction is a chronic and relapsing disease, meaning that it has no cure. Relapse is a part of all chronic diseases, and unfortunately, addiction is no different.…
Read MoreAlthough overcoming drug and alcohol addiction is not the easiest process to go through, it is definitely worth it in the end. Learning about the differences between detox centers and rehab centers can help you to see the importance of both and help you better understand which one may be a good starting point for…
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