Stewart Bedillion, MA, LPC King Solomon said, “As a man thinks in his heart so is he.” Solomon was simply stating something that I observe every day working with patients at Palmetto: people generally become what they believe they are. Society refers to this concept as self-image, self-worth, or self-regard. If it is true…
By Jennifer Garrett, APRN, FNP-C Members of the “helping professions” such as in the healthcare or legal industry are at great risk for substance use and abuse. These professions can create physically and emotionally exhausting stress. With these high-stress careers comes the increased possibility of job burn-out and increased drug and alcohol use and…
As Thanksgiving approaches, we like to encourage our residents and patients to take the time to reflect on what they’re thankful for. This isn’t just a holiday tradition – gratitude is actually a scientifically-backed practice that can help tremendously in the recovery process. For people in recovery, gratitude is an essential tool for continued sobriety…
‘Tis the season for family gatherings and holiday celebrations. For many in recovery, these can be trying times – so many celebrations often include access and even pressure to engage in using alcohol or other substances! But this season doesn’t have to pose a risk to your recovery. Follow these tips on how to stay…
Substance Abuse in College: Combatting Student Drug and Alcohol Abuse Parents are constantly trying to protect their children, no matter their ages, from the dangers of drugs and alcohol. Unfortunately, no matter how hard they try, their loved ones will ultimately come into contact with one of the substances at some point in their life.…
Experts in the field of chemical dependency have defined addiction as a family disease. The disease significantly impacts each member of the family, not just the person using the alcohol or drugs. When chemical dependency begins to take control of a person in the family, other members of the family instinctively adjust their own behaviors.…
What to Do If You Relapse During the Pandemic Staying sober during the pandemic has proven to be a challenge as meetings moved online and isolation became the new normal. If you have slipped up on your sobriety, you are not alone, but what you do next matters. Someone who has relapsed may show the…
There are two broad types of addiction. These are substance addiction and process addiction, also known as behavioral addiction. Research has shown a surprising amount of similarities between the two along with positive responses to addiction treatment. Similarities Between Types of Addiction There are some common indications of addiction that apply to substance addiction and…
Being addicted to drugs and/or alcohol and being in a loving relationship is like putting a match to dynamite. The combination can be explosive and deadly to a relationship. The destruction doesn’t stop there either but goes on to affect children, parents, siblings and beyond. Learn more about how relationships and addiction affect everyone around…
Whether we like it or not, alcohol and drugs are a realistic part of our American culture. Teenage culture is no exception. Knowing how to see the signs of drug and alcohol use, abuse and addiction is important for every parent and caregiver to know. Children are highly susceptible to peer pressure and their own…