Can Exercise Help Beat Addiction?

Can Exercise Help Beat Addiction?

Can Exercise Help Beat Addiction? Treatment for addiction involves some kind of ‘talk therapy’ or counseling, with a focus on helping the person with addiction sort out why they keep engaging in behaviors, in spite of problems. While people can work on certain habits like exercise, the reality is it is one piece of a…

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These 5 Lifestyle Changes Can Energize Your Recovery

These 5 Lifestyle Changes Can Energize Your Recovery

These 5 Lifestyle Changes Can Energize Your Recovery Addiction has no cure. It can be treated and managed but it puts you at risk for relapse. Knowing you must always work at recovery, it is important to make adjustments that are conductive to sobriety. The following five lifestyle changes may help energize your recovery in…

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