Why it May Be Time to Try Horticultural Therapy Gardening and getting your hands dirty may not be the first thing you think about when considering therapy. Yet, from prisoners to survivors with PTSD and other people who struggle with addiction, horticultural therapy is helping heal old wounds. The focus on planting and seeing something…
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Why the Idea of Post-Traumatic Growth May Be Trickier Than We Think Post-traumatic growth is a term that has been thrown around TED talks, books, and academic research centers. It is one of those ideas upon which entire empires are built. PTSD was the old way of talking about post-traumatic stress, now there is a…
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Post-traumatic stress disorder (PTSD) is a serious mental health issue that can develop when a person experiences deep trauma. There can be challenges managing a person’s health and they will then need professional help to cope. However, it is a good idea to learn about how depressants and PTSD work because they may not be…
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