What Can These 3 Things Tell You About Anger Management? Early on in life, kids learn how to manage their emotions. For better or worse, they figure out how to navigate relationships, deal with emotions, learn social skills, and figure out adult life. Anger, depression, and substance use issues can pop up as a result…
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How Does Trauma Lead to Addiction? Addiction following trauma is pretty common as a response to the impact of the events that occurred. Not everyone turns to addiction but it can happen before a person realizes it has occurred. A traumatic event is something that causes emotional, mental, or physical harm. It can lead to…
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How Can I Cope with Triggered Emotions in Recovery? Emotions can drive people to drink or use drugs. Maybe when a person drinks they feel stressed, or smoke marijuana to ease pain, loneliness, or something else. Just having those feelings in recovery can give them a desire to use – a craving. Commonly triggering feelings…
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