How Long Does it Take the Brain to Heal from Drinking? The brain and body take a beating from alcohol abuse, depending on how long it takes place, but it is not easy to recover from the damage caused. In time, the brain can begin to repair itself and what it lost, but heavy drinking…
Read More
How Does Sugar Impact Your Brain? The brain uses more energy than other organs in the body. Glucose is the source of fuel. What happens when the brain is exposed to too much sugar in a person’s diet can have ramifications throughout a person’s body. Learn more about how this works and the effects sugar…
Read More
Mindfulness is Good for the Brain: Here’s Why Mindfulness-based programs have been developed to reduce stress and medical symptoms to promote overall wellness. One thought is to what extent these programs are different or the same. Stress reduction courses seem a dime a dozen lately, so finding the right mindfulness practice is healing and helpful…
Read More