Substance abuse has a wide range of negative effects on physical, mental, and social health, and one of these effects is on sleep. Substance abuse can disrupt an individual’s sleep-wake cycle, leading to a decrease in the quality and quantity of sleep. In this blog post, we will discuss the various substance abuse effects on…
Read MoreSubstance abuse is a serious issue that can have devastating consequences for families. It is important to understand how substance abuse can negatively impact family members, as well as how families can work together to support recovery and healing. In this blog post, we will explore the ways in which substance abuse affects the family,…
Read MoreSubstance use disorders may be more common than most people would expect. Research has found that 1 in 7 Americans over the age of 12 has experienced a substance use disorder. When someone is addicted to drugs or alcohol, they often will continue to use the drug despite the harm it causes. While a substance…
Read MoreWhile many think of depression as just being sad for a day or two every now and then, it is actually much more than that. Clinical depression is a serious mood disorder that can affect several areas of a person’s life, including how they act, think, and feel. While not everyone who suffers from depression…
Read MoreIf you have a loved one that is struggling with a substance abuse disorder, you may be feeling a mixture of feelings, including worry, sadness, and even anger. These emotions are normal and valid. Talking to someone you love about addiction isn’t the easiest conversation to have. Here are some tips to help you talk…
Read MoreUnfortunately when it comes to addiction, there are several risk factors. While many people know that both genetics and mental health conditions can play a role in addiction, many are unaware of the impact that stress can have on drug use. Everyone experiences stress from time to time and everyone deals with stress differently. Whether…
Read MoreA habit is defined as a routine of behavior that is repeated regularly and tends to occur subconsciously. While some habits can be great for us, such as brushing our teeth or taking a shower, there are some habits that are bad for us and our mental health. This may include drinking, procrastinating, or spending…
Read MoreAlthough it is not always welcome, change is inevitable. Because change is bound to happen, it is important that we learn how to properly handle our emotions. Whether it’s changes with your work, family, health, or something else, dealing with change and adjusting to your new normal can be quite daunting. If you struggle with…
Read MoreIf you’re reading this, chances are that you know someone, maybe a friend or family member, who is struggling with an addiction problem. You may feel helpless, confused, or scared and are probably wondering how you can help. While you can’t force anyone to stop abusing drugs or alcohol, there are ways to support their…
Read MoreIn 2016, more than 1 in 25 people in the United States tested positive for illicit drugs in the workplace. It is estimated that nearly 75% of people who suffer from alcohol or drug addiction continue to maintain their employment. Substance abuse can lead to high turnover rates, losses in productivity, workplace theft, absenteeism, and…
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