Self-care is a vital component of addiction recovery, yet it is often overlooked. For many individuals, the focus in early recovery is on abstaining from substances and attending therapy, while personal well-being can take a back seat. At Palmetto Addiction Recovery Center in Arkansas, we emphasize that prioritizing self-care is not selfish—it is essential. Taking…
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When it comes to addiction recovery, not every person needs the same level of care. While some may require a residential program, others find that an Intensive Outpatient Program (IOP) provides the right balance of structure and flexibility. We help individuals determine which level of care best supports their path to long-term recovery. This guide…
Read MoreWhat is Fentanyl? Fentanyl is a synthetic opioid that is 50 to 100 times stronger than morphine and is primarily used in medical settings for severe pain management. However, it has become a major contributor to the opioid epidemic due to its potency and the widespread presence of illicitly manufactured fentanyl. It is often mixed…
Read MoreUnderstanding the Opioid Epidemic The opioid crisis continues to devastated communities across the United States, claiming thousands of lives each year. Many opioid overdoses are preventable, yet they remain one of the leading causes of accidental deaths. One of the most effective tools in reversing these overdoses is Narcan (naloxone), a life-saving medication that can…
Read MoreMental health has become a crucial focus in our lives, especially in the face of changing times and increasing awareness of mental well-being. As we approach 2025, setting clear and actionable mental health goals can help individuals, families, and communities thrive. Whether you’re navigating recovery or simply aiming to enhance your overall mental wellness, having…
Read MoreWinter brings colder temperatures, shorter days, and often, a noticeable change in mood and energy. For many, this season can present unique challenges to maintaining mental health. Whether you experience seasonal affective disorder (SAD) or struggle with anxiety or depression, it’s essential to prioritize your mental well-being during these months. In this blog, we’ll explore…
Read MoreSmoking can negatively impact relationships in various ways, affecting both emotional and physical aspects of life with your loved ones. From creating health risks to causing disagreements, smoking has the potential to strain relationships over time. Whether it’s the smell, secondhand smoke concerns, or lifestyle differences, the habit of smoking can lead to conflict and…
Read MoreAlcohol dependence, also known as alcoholism, is a chronic disease characterized by an inability to control or stop drinking despite negative consequences. It can have severe physical, psychological, and social impacts. However, with determination and the right strategies, it is possible to reduce dependence on alcohol and achieve a healthier, sober lifestyle. Below, we detail…
Read MoreSubstance use disorders (SUDs) are complex conditions that impact millions of individuals and their families worldwide. Recognizing the symptoms and understanding when to seek help is crucial for effective recovery. This blog aims to provide a comprehensive overview of SUDs, highlighting key symptoms and guiding you on when to reach out for professional support. What…
Read MoreVivitrol, also known by its generic name naltrexone, is a medication used in the treatment of alcohol and opioid dependence. Unlike other forms of naltrexone, Vivitrol is administered as a once-monthly injection, making it a convenient and effective option for individuals in recovery. This extended-release formula helps to maintain steady levels of the medication in…
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